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Watch the video How Stress Affects Your Brain beforelisting specific stressors you face in the workplace, and then brainstorm what you can do
Watch the video "How Stress Affects Your Brain" beforelisting specific stressors you face in the workplace, and then brainstorm what you can do individually to address this, as well as what your employer/manager could do (feel free to consult your text for ideas if you get stuck on solutions).
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