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Watch the video What are the four constituents of well-being? by Dr. Richard Davidson. Describe the four constituents of well-being outlined in the video. What

Watch the video "What are the four constituents of well-being?" by Dr. Richard Davidson.

Describe the four constituents of well-being outlined in the video.
What are the benefits of practicing meditation?

https://www.youtube.com/watch?v=HeBpsiFQiTI&t=8s

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