Ways to get out of an abusive relationship

1. Find the main synthesis of this article and explain. start on page 60 on the pdf title that says "Commitment: The Key to Women Staying in Abusive Relationships"

https://www.researchgate.net/profile/Jean-Francois-Bureau/publication/236647230_Behavioural_Self-Soothing_as_a_Mediator_of_Romantic_Attachment_and_Non-Suicidal_Self-Injury/links/5538ee730cf2239f4e79ed2c/Behavioural-Self-Soothing-as-a-Mediator-of-Romantic-Attachment-and-Non-Suicidal-Self-Injury.pdf#page=60