We have Avery interesting talk by Adam Phillips which is followed by even a more interesting Q & A. Q & A is helpful if following the

Please watch the talk using the link provided:

https://youtu.be/a8mcaCWGFmg?si=G1MyohxbVdnSTlhi

After watching, reflect on the ideas of self-criticism discussed by Adam Phillips. Answer the following questions concisely:

1. Adam Phillips cautions against certain forms of self-criticism. What does he mean when he advises us to be mindful of the effects of self-criticism?

1. Share your thoughts on the relationship between self-criticism and self-reflection.