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What are some of the recommendations you have heard of regarding a daily diet. (ie: food pyramid) How are they the same? How are they

  • What are some of the recommendations you have heard of regarding a daily diet. (ie: food pyramid)
  • How are they the same? How are they different? What are the health benefits of each? Any risks?
  • What do you follow regarding food choices for health/energy/budget/etc. What may be a change?

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