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What are the benefits of exercise for central nervous system functions, sleep, rest, and napping? What is meant by behavioral slowing? Is this slowing inevitable?

What are the benefits of exercise for central nervous system functions, sleep, rest, and napping? 


What is meant by behavioral slowing? Is this slowing inevitable? 


What are some of the causes and consequences of behavioral slowing? 


Might behavioral slowing be adaptive? How does behavioral slowing impact our understanding of crystallized and fluid intelligence in the very old? How do people compensate for behavioral slowing? 


What types of activities and practices might affect behavioral slowing?

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Benefits of exercise for central nervous system functions sleep rest and napping Exercise has a number of benefits for the central nervous system CNS including Increased blood flow to the brain which ... blur-text-image

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