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What does stressed out look like in our culture? Does it vary by age? Region of the country? Ethnicity? Gender? Other variables? Watch the following
What does "stressed out" look like in our culture? Does it vary by age? Region of the country? Ethnicity? Gender? Other variables? Watch the following video "How to Make Stress Your Friend" and comment on how you can view stress differently. Given your current health habits, are there some alternative coping strategies that present less risk to your health
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