What is stress?

• Explain the nature of stress, stress reactivity, stress theory, and how stress contrasts with health and wellness.
• Describe the Psychophysiology of stress and how it can impact the endocrine system, autonomic nervous system, the cardiovascular system, the gastrointestinal system, and other aspects of physiology
• Predict the impact of stress and emotional stress, how it leads to poor health.
• Describe the process of stress resulting in body tension, physical disease, and increased susceptibility to disease-causing microbes.

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