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What is the Transtheoretical Model? List the five stages of change and briefly describe each one. What is self-efficacy? How does it impact behavior

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What is the Transtheoretical Model? List the five stages of change and briefly describe each one. What is self-efficacy? How does it impact behavior change? Mark Reviewed

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The Transtheoretical Model TTM is a theoretical framework developed by Prochaska and DiClemente in the late 1970s that describes the process individua... blur-text-image

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