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What psychotherapy framework is the best choice for the therapy to use when assisting older adults with reflection and resolution in transitioning from one life

What psychotherapy framework is the best choice for the therapy to use when assisting older adults with reflection and resolution in transitioning from one life stage to another focusing on bereavement, role transitions, and role conflict?

1. interpersonal psychotherapy

2. CBT with use of computer keyboard for typing

3. Mindfulness-based interventions

4. motivational interviewing

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