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What should you do post-deployment for your own self-care as a service member? Select all answers that apply. a. Call the Disaster Distress Helpline 1-800-985-5990

What should you do post-deployment for your own self-care as a service member? Select all answers that apply. a. Call the Disaster Distress Helpline 1-800-985-5990 b. Increase your leisure activities. c. Participate in formal recovery activities. d. Practice good sleep routines

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