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When is the best time to perform a 1 Repetition Maximum baseline test? The first day that you go into the weight room to begin
When is the best time to perform a 1 Repetition Maximum baseline test? The first day that you go into the weight room to begin training for the first time. After strength training consistently for several weeks After lifting weights for several hours. During a hurricane
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Introduction To The Hospitality Industry
Authors: Clayton W Barrows, Tom Powers
8th Edition
0470399163, 9780470399163
