When looking at the FITT principles, which is true of "Time" for a NOVICE or BEGINNER? Group of answer choices Total of 30 mins per day, 5 days per week (total = 150 mins/week). Total of 15-20 minutes per day, 3 or more days per week (total = 45-75 mins/week) 5-10 minute bouts on 3-4 days per week. (total time = 20-30 minutes per week) 1 hour per day, 6 days per week (total = 360 minutes/week)