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When should 800 meter and 1500 meter runners consume a high-fat diet (approximately 60% to 70% of total calories)? Group of answer choices These athletes
When should 800 meter and 1500 meter runners consume a high-fat diet (approximately 60% to 70% of total calories)? Group of answer choices These athletes should avoid consuming high-fat diets During a single meal immediately prior to training/competition During the 2 months leading up to an important training session/competition During the 2 weeks leading up to an important training session/competition
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