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Which modality is a viable substitute for treadmill and stair climbing activity, based on Vo2 max values and RPE response? Which modality is a viable

Which modality is a viable substitute for treadmill and stair climbing activity, based on Vo2 max values and RPE response? Which modality is a viable substitute for treadmill and stair climbing activity, based on Vo2 max values and RPE response? water-based exercise BodyCombat sessions kettlebell training elliptical training

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