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Which of the following is incorrect regarding combining plyometric exercise and aerobic exercise? Group of answer choices Adding low-intensity bounding-type drills to non-running days may
Which of the following is incorrect regarding combining plyometric exercise and aerobic exercise? Group of answer choices Adding low-intensity bounding-type drills to non-running days may improve long-distance running performance. Aerobic exercise may have a negative effect on power production. Many sports and activities require both a power and an aerobic component. Plyometric training should be performed after aerobic training
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