Question
Which of the following is TRUE regarding the cable hip abduction exercise? The arm closest to the cable machine can be placed at about
Which of the following is TRUE regarding the cable hip abduction exercise? The arm closest to the cable machine can be placed at about an arms length distance on the post for support It is better to perform higher reps and higher weight during this exercise Let the supporting hip tilt to the side as you laterally raise your leg The ankle attachment is placed on the leg closest to the cable machine
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