Which of the following resistance training periodization designs followed for 6 weeks will yield the best strength increases for an experienced exerciser ? *Select all that apply Which of the following resistance training periodization designs followed for 6 weeks will yield the best strength increases for an experienced exerciser ? *Select all that apply Non linear periodization Linear periodization Monday (3x10 reps @ 60% Hypertrophy), Wednesday (3x10reps @ 60% Hypertrophy), Friday (3x10rep @ 60% Hypertrophy) Monday (3x10 reps @ 60% Hypertrophy), Wednesday (5x3 reps @ 85% Strength), Friday (5x1 rep @ 60% Power)