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Which of the following statements about flexibility goals is most appropriate? Multiple Choice The goal should be to attain normal flexibility in the major joints.
Which of the following statements about flexibility goals is most appropriate?
Multiple Choice
The goal should be to attain normal flexibility in the major joints.
Nonathletes do not need to be concerned with a flexibility goal.
The goal for flexibility is the same for all people.
The more flexibility, the better.
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