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Which of the following statements is TRUE? A high bar back squat positions the barbell across the top of the shoulder blades (scapula) or slightly
Which of the following statements is TRUE? A high bar back squat positions the barbell across the top of the shoulder blades (scapula) or slightly lower A low bar back squat position will cause a lifter's torso to lean more forward A sumo deadlift is an ideal choice for someone that has a hip injury Utilizing a big back arch during the performance of a bench press is a technique that everyone should use
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