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Which of the following statements is true regarding HR monitoring used to make decisions around load management and optimization? Group of answer choices GPS is
Which of the following statements is true regarding HR monitoring used to make decisions around load management and optimization? Group of answer choices GPS is a better load monitoring tool than Heart rate HR metrics should be analyzed in combination with other biomarkers, measures of performance, subjective ratings, and intuition HR metrics alone can be extrapolated to every area of fitness, health, and performance
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