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Which of the following strategies can individuals use to get started implementing a flexitarian diet? Group of answer choices Make plant-based substitutions a few times
Which of the following strategies can individuals use to get started implementing a flexitarian diet? Group of answer choices Make plant-based substitutions a few times per week, such as using lentils instead of meat. Start "large" and commit to changing every meal to plant-based. Take inspiration from cuisines that traditionally use lentils and beans. Answers 1 and 3
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