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Which of these statements is true? Anyone can reach the flow state, Certain movement practices and other techniques can help a person attain the flow

Which of these statements is true?

Anyone can reach the flow state,

Certain movement practices and other techniques can help a person attain the flow state

Only highly enlightened beings ever reach the flow state.

Only creative geniuses can reach the flow state

There are many different activities that can result in reaching the flow state. It varies from person to person.

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