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Write a paragraph to answer the following question How and why did you implement art therapy as the stress management strategy you chose?List 3-5 sources
Write a paragraph to answer the following question How and why did you implement art therapy as the stress management strategy you chose?"List 3-5 sources of personal daily stress that you wanted to relieve by using the stress management strategy. Explain why you think these things cause you stress. Explain why you chose the stress management strategy over others. Explain how you used your stress management strategy. In a second paragraph How successful was your stress management plan?"Explain how using the stress management strategy affected your mental, emotional, social, and physical health. Explain how you will change your stress management plan in the future to make it more effective. Explain why you chose those changes. "I won't change my plan" is not acceptable. Think of ways that your plan could be even more effective and explain why you believe these changes would help
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