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Write in a journal; pray honestly about what your feeling and why--seek perspective; exercise, breathe, count to a squillion...; talk to a mature friend or

Write in a journal; pray honestly about what your feeling and why--seek perspective; exercise, breathe, count to a squillion...; talk to a mature friend or a trained professional." These suggestions summarize which of the following step for dealing with difficult emotions? Group of answer choices 


realize 


release 


respond 


resolve


reflect

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