Writing a reflective journal in order to (a) facilitate the learning of psychological concepts, and (b) apply the course concepts to your daily experiences to promote self-knowledge. You may apply four cognitive operations (labelling, explaining, making inferences, and self-assessing) to each of the three different aspects of the self (thoughts, feelings, and behaviors). You can write your reactions and responses to lectures and readings, give real-life examples of your own to explain the concepts and theories, or indicate how this knowledge could be applicable to your work setting or daily life. Relevant concepts from current empirical psychological research are also welcomed for the basis of your reflective journals.(800-1000words)