You are counseling a new client, who is interested in adding strength training to their weekly routine. What should you recommend to your client to work up to in terms of how many days per week and sets per day to do? Group of answer choices 2-3 days per week; 1-3 sets 6 days per week; 2 sets 4-5 days per week; 2-3 sets 1 day per week; 5 sets