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You have defined your target behavior of exercising more as follows: 1 behavior = going to the gym and using a cardio machine (elliptical, treadmill,
You have defined your target behavior of exercising more as follows: 1 behavior = going to the gym and using a cardio machine (elliptical, treadmill, or stationary bike) for 20 minutes. If you went to the gym for 30 minutes, then you made 1.5 behaviors, correct? Ture or false
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