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Your 150 lb client is walking on a treadmill at 3.0 mph up a 3% grade for 30 minutes, 3 times per week. Assuming a
Your 150 lb client is walking on a treadmill at 3.0 mph up a 3% grade for 30 minutes, 3 times per week. Assuming a constant caloric intact in the diet, how long in weeks must your client exercise to lose 10 lb of fat with this exercise prescription?
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