Answered step by step
Verified Expert Solution
Question
1 Approved Answer
Your client, who recently ran a 10K in 44:15, asks at what pace they should run their acidosis (lactate) threshold runs. Which of the following
Your client, who recently ran a 10K in 44:15, asks at what pace they should run their acidosis (lactate) threshold runs. Which of the following paces do you recommend for them? 7:10-7:15 per mile pace 6:00-6:10 per mile pace 8:00-8:10 per mile pace 6:45-6:55 per mile pace
Step by Step Solution
There are 3 Steps involved in it
Step: 1
Get Instant Access to Expert-Tailored Solutions
See step-by-step solutions with expert insights and AI powered tools for academic success
Step: 2
Step: 3
Ace Your Homework with AI
Get the answers you need in no time with our AI-driven, step-by-step assistance
Get Started