Your clients are between the ages of 8-10. You will be designing an after school activity program for them. Remember kids want to have fun & make this program something they want to be a part of everyday after school.

1. Find 2 research articles that discuss appropriate exercise programs for children this age

2. Describe the psychological and physical benefits of exercise for this age group 3. What features of your program would enhance self-concept or self-esteem

4. What are possible concerns or obstacles 5. How will you deal with competition 6. Design and describe an appropriate weekly exercise program for this client