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Your friend says to you 'I always get so stressed during my final exams, I feel like I have no control over my success,
Your friend says to you 'I always get so stressed during my final exams, I feel like I have no control over my success, and this stress always makes me so sick. You know that extreme and prolonged stress can cause harm, but that stress does not directly make people sick. (/6) A) Give your friend 2 detailed experimental examples of the negative consequences of stress on our health (2 points) B) Discuss a biological mechanism by which uncontrollable stress makes us susceptible to disease (Hint: think psycho-neuro-immunology) (2 points) C) Discuss two problem focused coping strategies to help your friend deal with their stress. What are good, evidence based stress-reduction techniques? (2 points)
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