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Your good friend Mei learns you are taking a nutrition class and wonders if her daily macronutrient intakes match recommendations. The recommendations for macronutrient distribution
Your good friend Mei learns you are taking a nutrition class and wonders if her daily macronutrient intakes match recommendations. The recommendations for macronutrient distribution are as follows: 45-65% of total kcals should come from carbohydrate 20-35% of total kcals should come from fat 10-35% of total kcals should come from protein During an average day, Mei consumes approximately 188 grams CHO, 83 grams fat, and 250 grams PRO. Which of the below statements is true? Group of answer choices Mei is consuming within the recommended ranges for all macronutrients Mei is consuming enough CHO and fat, but not enough PRO Mei is not consuming enough CHO and is over-consuming PRO Mei is not consuming enough CHO or fat
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