A 200-g block is pressed against a spring of force constant1.40 kN/m until the block compresses the

Question:

A 200-g block is pressed against a spring of force constant1.40 kN/m until the block compresses the spring 10.0 cm. The spring rests at the bottom of a ramp inclined at 60.0° to the horizontal. Using energy considerations, determine how far up the incline the block moves before it stops
(a) If there is no friction between the block and the ramp and
(b) If the coefficient of kinetic friction is 0.400.