Experienced runners know that it is poor practice to ingest large amounts of glucose immediately before running

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Experienced runners know that it is poor practice to ingest large amounts of glucose immediately before running a marathon. What is the metabolic basis for this apparent paradox?
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Fundamentals of biochemistry Life at the Molecular Level

ISBN: 978-0470547847

4th edition

Authors: Donald Voet, Judith G. Voet, Charlotte W. Pratt

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