Marathon runners preparing for a race engage in carb loading to maximize their carbohydrate reserves. This involves

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Marathon runners preparing for a race engage in "carb loading" to maximize their carbohydrate reserves. This involves eating large quantities of starchy foods. Why is starch preferable to candy or sugar-rich foods?

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Biochemistry Concepts and Connections

ISBN: 978-0321839923

1st edition

Authors: Dean R. Appling, Spencer J. Anthony Cahill, Christopher K. Mathews

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Question Posted: Apr 21, 2016 04:21 AM

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Marathon runners preparing for a race engage in carb loading to maximize their carbohydrate reserves. This involves

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It is presumed that the starch increases blood gluco...View the full answer

Biochemistry Concepts and Connections

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