Lana finds that the children in her class are extremely unruly. To solve this problem, she announces that whenever she is holding up a flag, the children can run around and do whatever they want. Then, periodically throughout the day, she holds up the flag for a few minutes and lets the children run around like crazy. She also finds that when the flag is not being held up, the children are now relatively

(quiet /noisy) ____________________, insofar as the behavior of running around is now under ___________________.