If a person who normally requires an average of 12,000 kJ (3000 kcal) of food energy per

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If a person who normally requires an average of 12,000 kJ (3000 kcal) of food energy per day consumes 13,000 kJ per day, they will steadily add body fat. How much bicycling per day is required to work off this extra 1000 kJ?

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