If you want to get to sleep on time, what should you avoid? a. Long-wavelength light late

Question:

If you want to get to sleep on time, what should you avoid?

a. Long-wavelength light late in the evening

b. Short-wavelength light late in the evening

c. Long-wavelength light early in the morning

d. Short-wavelength light early in the morning

Fantastic news! We've Found the answer you've been seeking!

Step by Step Answer:

Related Book For  book-img-for-question

Biological Psychology

ISBN: 9781305105409

12th Edition

Authors: James W. Kalat

Question Posted: