For young women, the recommended daily allowance (RDA) of calcium is 1,000 milligrams. For a 60-year-old woman,
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For young women, the recommended daily allowance (RDA) of calcium is 1,000 milligrams. For a 60-year-old woman, however, the RDA is 1,200 milligrams a day. What might happen to an older woman’s bones without the larger amount?
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