3. Determine what precedes the unwanted habit behavior. For example, does the person have difficulty only when

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3. Determine what precedes the unwanted habit behavior. For example, does the person have difficulty only when speaking with coworkers in a group setting or only when speaking to a certain coworker? Is there a beginning or midpoint at which the habitual behavior could be interrupted? At what point does it seem impossible to interrupt the habitual behavior?

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