Do you think that technology (such as email and mobile phones) can increase stress? Research has noted how office workers are currently reporting the highest level of stress in history and the increase in workload is attributable to email as one of the factors ( Johnson et al., 2005; Jerejian et al., 2013). Email is described as a ‘toxic source of stress’ (Future of Work Centre, 2015; Clarke-Billings, 2016). Do you agree?