How would you assess your ability to handle stress (including work and personal life)? Given the information

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How would you assess your ability to handle stress (including work and personal life)? Given the information provided in chapter 5, what could you do to improve your effectiveness in this area? Provide examples.

The original discussion should be a minimum of 200 words in length.

Respond to two classmates' post with your thoughts. The reply should be at least 100 words in length

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