5. Alida is participating in cognitive therapy for depression. During therapy, Alida comments, I messed up on

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5. Alida is participating in cognitive therapy for depression. During therapy, Alida comments, “I messed up on my math test yesterday and got a D-. I just can’t make myself study. I’m just no good at anything.” If you were Alida’s therapist, how might you use cognitive restructuring to change her ways of?

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