"all these foods are good for the high pressure in blood. Doctors always say if you have a high pressure in your blood then you diet would be primarily these vegetables. And those vegetables are designated to lower the pressure in blood. Also, beside these vegetables you have to follow appropriate lifestyle and workout. And it also improves cardiovascular health. Also these vegetables and fruits have rich antioxidant that helps to reduce the blood pressure. Also, celery contains Photochemical known as Phthalates, and this relaxes the muscle tissue in the artery walls, and this enabling increased blood flow that will result in lowering blood pressure" Explain the statement above.