How would you assess the fitness levels of your friends and family?

Discuss the fitness levels of family and friends in areas of possible supplement needs, various forms of exercise appropriate to the individuals including the benefits of various forms of strength training. What are key aspects of food safety that are often overlooked?

Why do you think they are overlooked?

How might you make others aware of these issues?

An effective response will include a discussion of how and why food storage, food preparation, and food service safety may be overlooked.