1. Determine a goal that you want to achieve. The goal can be personal (e.g. better sleeping) work related (e.g.create a resume) or school related (e.g.better studying, better note taking, achieving a good grade) etc.

2. Use the SMART system to set up your goal (See the power point presentation on SMART goals). In other words, explain how you will make your goal specific, measurable, attainable, realistic and timely.

3. Make at least five entries. Each entry should be one paragraph in length. See the attached rubric for more details about the information that is to be contained in each entry.

This assignment is due on February 20, at the beginning of class. Any assignment received past noon (Eastern Standard Time), will be considered late and will receive a 20% late penalty. I will not accept assignments that are more than one week late, without appropriate written support, such as a medical note that would explain an illness of two weeks duration.

Assignment One is worth 10% of your final grade. Be sure to refer to the rubric to ensure that you understand how this assignment will be marked.