1. Explain the concept of sell-appraisal and how can it contribute to personal behaviour. sell- awareness and personality trait identication. Explain the concept of peer appraisal and outline one benefit of peer appraisal. Outline three benefits for an individual of planning work. Outline each of the letters in the acronym SMART in relation to goals. Discuss the concept of the Pareto Principle in relation to time management. Explain the concept of work-life balance. Outline five strategies that can be used to manage stress and achieve a healthy work-life balance