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1. How does one physically decrease the impact force during a drop jump? 2. How would this reduction in force affect the landing? Explain. 3.

1. How does one physically decrease the impact force during a drop jump?

2. How would this reduction in force affect the landing? Explain.

3. Give an example of a sport where you would want:

a. A high impact force. Why?
b. A low impact force. Why?

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1 One way to physically decrease the impact force during a drop jump is by landing with more flexion ... blur-text-image

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