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1. Observe the ripple effect from your emotions, 2. Know who and what pushes your buttons, 3. Visit your values. (3) Self-Awareness Strategies to implement

1. Observe the ripple effect from your emotions, 2. Know who and what pushes your buttons, 3. Visit your values.

(3) Self-Awareness Strategies to implement into your life. Report the results of implementing these strategies. When possible, use examples of when the strategy helped you in a specific situation or how it has changed your perspective on a specific situation or area of your life.

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